Below is a painting I did a few years ago, processing in an elevated/mixed mood episode with bipolar disorder and post-traumatic stress disorder (PTSD). Hot Air: Rise Above It. I wrote a story to go with it, intended as children's stories but it is also for adults. I might develop it further if I want something to do (already have lots of creative projects). I have published exactly how I wrote it in a single session including notes and mistakes below (with no alterations). This is the first draft that hasn't been composted yet. The story came to me after doing the painting.
Xanthe finds writing and painting to be therapeutic. She has lived with mental illness for over 25 years. She has been diagnosed with bipolar 1 disorder, post-traumatic stress disorder (PTSD) and social anxiety disorder after originally being diagnosed with 'treatment resistant' depression with general anxiety.