My brain is currently struggling to be organised enough to speak or write, so I will probably keep this short. Because I am exhausted and I have been getting breakthrough mania and mixed episode symptoms. And also because I am waiting for sedation to kick in enough for me to go back to sleep as emergency self-care.
Xanthe finds writing and painting to be therapeutic. She has lived with mental illness for over 25 years. She has been diagnosed with bipolar 1 disorder, post-traumatic stress disorder (PTSD) and social anxiety disorder after originally being diagnosed with 'treatment resistant' depression with general anxiety.