This is the one page artist's statement I wrote to go on the wall for my art as therapy exhibition, Speak, in 2020. With some of the artworks.
Speak is a second solo art as therapy exhibition by Xanthe Wyse. Xanthe’s first art as therapy exhibition, Spinning Orbit, was two years ago. Spinning Orbit was messy, raw and intense artwork to help calm Xanthe’s mind while on a challenging journey towards stabilising bipolar disorder with post-traumatic stress disorder (PTSD).
Xanthe finds creative expression including writing and painting to be therapeutic and helps her to manage her diagnoses of bipolar disorder and post-traumatic stress disorder (PTSD).