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INTO the danger Zone of Bipolar Mania

14/9/2019

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My brain is currently struggling to be organised enough to speak or write, so I will probably keep this short. Because I am exhausted and I have been getting breakthrough mania and mixed episode symptoms.  And also because I am waiting for sedation to kick in enough for me to go back to sleep as emergency self-care.
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I Sea Red by Xanthe Wyse

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Lying to tell the truth - writing fictioN to Heal

15/7/2019

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Several times in my life, I have been told that I am 'too honest'. Lying makes me feel extremely uncomfortable. Over the past few years, I have been working on an semi-autobiographical fiction book called Pet Purpose. I see it as semi-autobiographical because it is telling my story in disguise.

Originally, when I chose the title around five years ago, I intended to write memoir about my bond with pets. But more of life happened and the story has evolved into a story of courage as a young girl suffers trauma and loss, is later diagnosed with bipolar disorder and post-traumatic stress disorder (PTSD) and with her determination to survive, finally starts a healing journey many years later in adulthood.

The story loosely reflects my own journey, but I have changed the story-line to protect myself and others, even those who have hurt me. Changing names wasn't enough. I made the decision to write fiction, to 'lie to tell the truth', to help ease flashbacks of PTSD. So that I didn't have to remember it 'exactly' and keep re-traumatising myself. So that I minimise upsetting people. So people can't say 'that's not really what happened' (because they won't know what really happened) and minimise my message. So that I could have some distance while I still tell a personal story. So that I could express my truth in a creative way.
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Snowball by Xanthe Wyse

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    Xanthe Wyse

    Xanthe finds creative expression including writing and painting to be therapeutic and helps her to manage her mental health diagnoses of bipolar disorder and post-traumatic stress disorder (PTSD).

    Creative projects give Xanthe a sense of meaning and purpose despite the challenges.

    Comments are welcome but no personal attacks nor attacks on others.

    Xanthe's opinions and personal experiences are no substitute for independent professional advice.

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