I originally wrote this blog post in December 2018. Have since had 2 years of weekly therapy a trauma psychologist. Transferred this blog post as not renewing the domain name. A lot of my processing for post-traumatic stress disorder was self-directed. I often have elevated moods (hypomania, mania) when processing intense themes.
I published my novel, Pet Purpose: Your Unspoken Voice (about processing grief and trauma with bipolar disorder) in 2021. One reason it took so long (7 years) is that I needed recovery time as became elevated each time I worked on it and vice versa.
I originally wrote this blog post in December 2018. Reposting here as I won't be renewing the domain name on the other blog. I published my first novel, Pet Purpose: Your Unspoken Voice in 2021.
It's now 8am. Alarm has gone off for me to take my morning meds. Usually I would crash back into a deep sleep. But currently I've been in hypomania and awake since 2am being productive with creative projects. I woke up early a few days ago and typed for 6 hours straight writing the first draft of the final chapter for my semiautobiographical novel, Pet Purpose. Usually I struggle to get out of bed before midday because of how bipolar 1 disorder, post-traumatic stress disorder (PTSD) and my medication affects me.
Xanthe finds creative expression including writing and painting to be therapeutic and helps her to manage her diagnoses of bipolar disorder and post-traumatic stress disorder (PTSD).