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bipolar mania vs hypomania writing

18/1/2022

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I am diagnosed with bipolar 1 disorder and post-traumatic stress disorder (PTSD). They affect my communication in speech and writing, which become disorganised and hard to follow.

I write best in hypomania episodes (mood elevated but not full mania). When I am fully manic, my writing and speech become incoherent to others, because it is all loose associations, flight of ideas and symbolism. My mind races and my speech is fast (pressure of speech).

Below is my handwriting, which changes in mood episodes. Large and messy when manic. The messiness is mainly because my mind goes fast. I write small when depressed. 
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Left: hypomania and trying to write nicely. Right: mania and unable to write neatly.

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using hypomania to creatively heal from PTSD

7/8/2021

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I originally wrote this blog post in December 2018. Have since had 2 years of weekly therapy a trauma psychologist. Transferred this blog post as not renewing the domain name. A lot of my processing for post-traumatic stress disorder was self-directed. I often have elevated moods (hypomania, mania) when processing intense themes. 

I published my novel, Pet Purpose: Your Unspoken Voice (about processing grief and trauma  with bipolar disorder) in 2021. One reason it took so long (7 years) is that I needed recovery time as became elevated each time I worked on it and vice versa.

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Meaningful coincidences and Bipolar

7/8/2021

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I originally wrote this blog post in January 2019 on another blog. Moved to here after deciding not to renew the domain name. I completed my first novel, Pet Purpose: Your Unspoken Voice in 2021, which took a long time as it involved weaving in meaningful coincidences.

This kind of thing happens to me frequently - meaningful coincidences aka synchronicities. I find them fascinating. But them my analytical mind starts wondering if I'm getting manic again because they happened A LOT when I was in a mania episode - think something or hear it in a song then something would happen at the EXACT same time that fit it. So then I believed I could see the future. It felt very spiritual. ​

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Go exclusive with amazon or go wide?

27/5/2021

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to sell books, need to promote them

I have self-published two books as e-book and print-on-demand formats, distributed by Amazon. One was a memoir under a pen name. The more recent one, my debut novel, was under my legal name. I didn't promote the memoir. Only a handful of people read it, whom I told it existed. It never was found under millions of books on Amazon. Let's face it, if no one knows about it, no one's going to buy it, are they? I 'unpublished it' and thought I had deleted the files, then recently recovered it. I am going to edit it, rename it Bipolar Cringe and republish it under my name with more context. ​
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BIPOLAR Amazon TOP 100 Free books

25/5/2021

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I recently self-published my debut novel, Pet Purpose: Your Unspoken Voice, about a character with bipolar disorder and post-traumatic stress disorder (PTSD) navigating love and loss. I am currently running a free promotion of the e-book on Amazon. Today, it is currently #2 in biographical fiction and #19-20 in romantic erotica categories, listed in both in Top 100 Free Best Sellers. If it ever made it to #1, I didn't check, as rankings are updated every hour.
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Pet Purpose Reviews on Amazon

7/5/2021

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I have had a diabolical week with massive mood crash, the most distressed I have been since 2017. Quit a job. In the process of moving after my parents disapproved of me publishing my book. Attacked by trolls. The first reviews are starting to come in for my debut novel, Pet Purpose: Your Unspoken Voice. Available as an e-book and print-on-demand (which was better quality than I expected). 
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Review Pet PUrpose: YoUr Unspoken Voice

5/5/2021

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Pet Purpose: Your Unspoken Voice - Emotional

5/5/2021

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Created in New Zealand. Printed in the USA. I was in a mood crash with bipolar 1 disorder with post-traumatic stress disorder (PTSD) and had just quit one of my jobs as too overwhelmed. I opened the parcel on camera (while a mess). This is what I saw: Snowball peeking out of the box!
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Pet Purpose - Your Unspoken Voice - Chapter 1

18/4/2021

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Below is Chapter 1 - No Rainbow Bridge from Pet Purpose: Your Unspoken Voice by Xanthe Wyse. Pet Purpose is a pet-themed novel about a character with bipolar disorder and post-traumatic stress disorder (PTSD) from childhood sexual abuse trauma. Navigating love and loss, trying to make sense of suffering.
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Pet Purpose Novel reader Responses

18/4/2021

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I finally published Pet Purpose: Your Unspoken Voice. Sold a dozen copies online via Amazon from social media interest. Not a huge number, but got to start somewhere, right? Pet Purpose is a pet-themed semi-autobiographical novel with a character who is navigating love and loss with bipolar disorder and post-traumatic stress disorder (PTSD). So a character who shares my diagnoses.

I screenshot some initial reactions/responses from 3 readers giving feedback from Twitter. Even though they tweeted publicly, I cropped out their details:

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    Xanthe Wyse

    Xanthe finds creative expression including writing and painting to be therapeutic and helps her to manage her diagnoses of bipolar disorder and post-traumatic stress disorder (PTSD).

    Creative projects give Xanthe a sense of meaning and purpose despite the challenges.

    Comments are welcome but no personal attacks nor attacks on others.

    Xanthe's opinions and personal experiences are no substitute for independent professional advice.

    Image is fan art.

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