Category: Support

Reach out with depression

12/4/2019

My mood has been very low the past three weeks with depression. It seems to coincide with reducing then withdrawing one of my medications for bipolar disorder. One of the worst things about depression for me is the suicidal thoughts. Then not finding pleasure in anything - except chocolate - I self-medicate eating chocolate.

Rainstones by Xanthe Wyse

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Xanthe Wyse

Xanthe finds creative expression including writing and painting to be therapeutic and helps her to manage her diagnoses of bipolar disorder and post-traumatic stress disorder (PTSD).

Creative projects give Xanthe a sense of meaning and purpose despite the challenges.

Comments are welcome but no personal attacks nor attacks on others.

Xanthe's opinions and personal experiences are no substitute for independent professional advice.

Reach out with depression

Xanthe Wyse

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